"In the middle of winter, I discovered within me an invincible summer."
- Albert Camus
Personalized teletherapy for your unique journey.
I offer flexible telehealth therapy services to children, adolescents, and adults across New York State. I believe that everyone has inherent strengths, and my goal is to help you tap into those to navigate life's challenges. Reach out today for a free, 15 minute consultation!
Child and Adolescent Therapy
Specialized Support for Children and Teens
I provide compassionate therapy for children and adolescents to help them navigate life's challenges, build coping skills, and develop emotional resilience. Through a collaborative approach with both clients and their families, I create a safe space for self-expression and growth, empowering young people to overcome obstacles and thrive.
Young Adult Therapy
Empowering Your Next Chapter
Therapy can provide the support and guidance you need as you navigate the challenges of young adulthood, including the pressures of college life, relationships, career choices, and life transitions. Whether you're managing stress, balancing academics, or facing uncertainty about the future, I’m here to help you build resilience, gain clarity, and find your path forward. Together, we’ll work to strengthen your confidence and empower you to thrive.
Adult Therapy
Enhancing Adult Well-Being
Adult therapy sessions focus on addressing a wide range of mental health concerns, including anxiety, relationship issues, chronic stress, and life transitions. Through personalized treatment plans and evidence-based approaches, I assists adults in developing coping skills, improving self-awareness, and fostering overall emotional wellness.
Alcohol and Substance Use Support
Healing, Growth, and Lasting Change
Navigating substance use challenges—whether personally or within your family—can feel overwhelming, but you don’t have to do it alone. Therapy provides a nonjudgmental space to explore patterns, develop healthier coping strategies, and work toward meaningful change. Whether you're seeking support for yourself or a loved one, we’ll work together to foster healing, build resilience, and strengthen overall well-being.